Skip to content
logo
  • Home
  • All about sleep
    • What is sleep?
    • Why sleep?
    • Sleep, a personal and lifelong natural need
    • Age-specific dos and don’ts
    • The why and the how of dreams
    • 10 simple tips for better sleep
  • Sleep disorders
    • Night terrors
    • Chronic insomnia
    • Sleep apnea
    • REM Sleep Behavior Disorder (RBD)
    • Periodic Leg/Limb Movement Disorder (PLM) and Restless Legs Syndrome (RLS)
    • Sleep walking
    • Narcolepsy
    • Idiopathic hypersomnia
    • Sleep and Post Traumatic Stress Disorder
    • Sleep Bruxism
  • Events and Support
    • Patient Support Group
  • Special reports
    • Becoming parents and the lack of sleep!
    • The sleep of your baby
    • Sleep: True or False?
    • Sleep and Housing: Are we all on the same boat?
    • What normal sleep changes can be expected as you age?
    • Winter is Coming! Now is the time to roll back the clocks!
    • The Art and Science of Napping
    • 8 ways you can improve your sleep and get better grades
    • Sleep during the holidays: The best gift!
  • Tools and resources
  • Français
Menu
  • Home
  • All about sleep
    • What is sleep?
    • Why sleep?
    • Sleep, a personal and lifelong natural need
    • Age-specific dos and don’ts
    • The why and the how of dreams
    • 10 simple tips for better sleep
  • Sleep disorders
    • Night terrors
    • Chronic insomnia
    • Sleep apnea
    • REM Sleep Behavior Disorder (RBD)
    • Periodic Leg/Limb Movement Disorder (PLM) and Restless Legs Syndrome (RLS)
    • Sleep walking
    • Narcolepsy
    • Idiopathic hypersomnia
    • Sleep and Post Traumatic Stress Disorder
    • Sleep Bruxism
  • Events and Support
    • Patient Support Group
  • Special reports
    • Becoming parents and the lack of sleep!
    • The sleep of your baby
    • Sleep: True or False?
    • Sleep and Housing: Are we all on the same boat?
    • What normal sleep changes can be expected as you age?
    • Winter is Coming! Now is the time to roll back the clocks!
    • The Art and Science of Napping
    • 8 ways you can improve your sleep and get better grades
    • Sleep during the holidays: The best gift!
  • Tools and resources
  • Français

    Contact

    You can contact us:

    info@sleeponitcanada.ca

    Interested in supporting the campaign?

    The Canadian sleep campaign needs your help to develop new content on specific topics related to sleep and new tools to help patients suffering from sleep disorders. The donations will also help to expand our national sleep campaign into media coverage. To ensure good governance and safe money transfers, all the donations done on the website will go through Montreal Sacré Coeur Hospital Foundation.

    If you are a corporation and you would like to become an official sponsor or partner of the national campaign, please contact us.

    Donate now
    Sleep on it!
    logo-footer

    More

    • About Us
    • Contact
    • Partners and sponsors
    • Donate now

    Newsletter

    Do not miss any news! Subscribe to our newsletters!

    Follow us

    Facebook-f Instagram Twitter

    © 2019 Sleeponitcanada. All rights reserved / Website development Agence Extension